Adrenal Fatigue

Your adrenal glands are each no bigger than a walnut and weigh less than a grape, yet are responsible for one of the most important functions in your body: managing stress. “The adrenals are known as ‘the glands of stress,’” writes James Wilson in his book Adrenal Fatigue: The 21st Century Stress Syndrome. “It is their job to enable your body to deal with stress from every possible source, ranging from injury and disease to work and relationship problems. Your resiliency, energy, endurance and your very life all depend on their proper functioning.”